As you’ve probably noticed, I’ve been a little behind the curve lately, so it should come as no surprise to you that my wishes of a happy new year are almost half a month late. It’s been 71 days since my last post. That hit me like a ton of bricks the other day–really, 71 days???!!!! Not that you’re looking for any sort of explanation or anything, but I’m fine. Thankfully it wasn’t illness, emergency nor anything drastic–it was simply that for the first time in my 12 years career, work became really stressful (ugh!), and top that with 3 birthdays (in my house alone) and 2 BIG holidays, I generally crumpled into a pile at the end of the day. No TKD, no exercise, no blogging, very little business building–I had no energy at the end of the day to do the things that I love (play with my kids, exercise, writing, researching…), but I had plenty of energy for TV and food. EEK!
Thankfully, with the turn of the calendar page it was as if my healthier/saner/more-balanced self finally got hold of the bellows and infused me with the familiar ache to feel better! It was quite profound. So, I’m back on track, so to speak. Work is still crazy busy and stressful, but I’m exercising more, eating better and managing my time a bit better.
So, in the coming week, keep your eyes peeled for (FINALLY) my “Sugar Blues” teleclass recording, followed by my first ever 4 week Sugar Cleanse (beginning February 1)! How cool is that???? I’ll be leading the group and supporting each and every participant through the journey to decrease sugar consumption! I can not wait!
My wishes for all of you are abundance, love, personal growth and health in 2011!
